CAMERA READY FITNESS ZOOM CLASSES
Class size: 4 people maximum per class
Classes:
1. 30 min express workout
2. 30 min dynamic stretching
3. 45 min full body workout
(Dumbbell or Bands Required)
4. 45 min legs, butt, & thighs
5. 30 min core blast workout
6. 45 min Kick-Fit
Class Packages:
All packages $99 for the first month
Get Fit Package
$250 a month: 12 classes per month
Average 3 classes a week
Advanced Package
$350 a month: 16 classes per month
Average 4 classes a week.
Pro Package
$450 a month: 20 classes per month
Average 5 classes per week.
Package also includes:
Nutrition Counseling including individualized meal plan.
7 day a week support
Body measurements and weekly follow ups.
One on one sessions available for an additional charge.
Additional Nutrition & Support Package
$99 for the 1st month: $50 each additional month. Package Includes:
Nutrition Counseling including individualized meal plan.
7 day a week support
Body measurements and weekly follow ups.
25 classes a week to choose from. Classes available 6 days a week.
Payments:
Venmo
Apple Pay
Zelle
Contact:
Larry Crystal
(310) 592-3208
Larry Crystal’s Camera Ready Fitness Zoom Class Schedule & Descriptions
*All times Pacific Time
*Schedule subject to change
Express Workout (30 mins)
Monday & Wednesday 6:30am-7:00am
Monday, Wednesday & Friday 6:00pm - 6:30pm
Saturday 7:15am - 7:45am
This class consists of my 15-minute muscle building and fat burning HIIT (High Intensity Interval Training) cardio workout, core work and stretching.
Dynamic Stretching (30 mins)
Monday & Wednesday 7:15am – 7:45am
Monday & Wednesday 7:00pm – 7:30pm
Friday 5:00pm – 5:30 pm
Saturday 10:00am-10:30am
This class uses various stretching and Yoga techniques to improve flexibility, prevent injury and help recovery.
Full Body Workout (45 mins)
Monday & Friday 5:00 pm– 5:45 pm
Wednesday & Saturday 8:00am – 8:45am
This class uses strength training and HIIT cardio exercises to give you an effective muscle building and fat burning full body workout. (Dumbbells or bands required)
Kick-Fit (45 mins)
Tuesday & Thursday 7:00am – 7:45am
Tuesday 5:00pm – 5:45pm
Thursday 6:15pm – 7:00pm
Saturday 9:00am-9:45am
This class uses fitness, kickboxing, and boxing techniques to help you achieve a fit, tone athletic body.
Core Blast (30 mins)
Tuesday 6:00pm – 6:30pm
Thursday 8:00am – 8:30am
This class uses various fitness techniques and exercises to help strengthen and tone your stomach
Legs, Butt & Thighs (45 mins)
Tuesday 8:00am – 8:45am
Thursday 5:00pm – 5:45pm
This class uses fitness and martial arts techniques to firm and tone your lower body.
(Leg bands and/or ankle weights optional)
